Attunement Retreat

“To find real connection is to attune.”  

Urban Ice Tribe x Rebecca Wilson x The Salt Box

Awaken your senses, nourish your soul and ignite your inner spark. 


Prepare yourself for a day filled with enchanting practices that will leave you feeling rejuvenated, connected and aligned with your true essence. 


Here’s what you can expect:

  • Immerse yourself in the gentle embrace of meditation
  • Find solace in stillness and connect with the depths of your human beingness
  • Discover the freedom of embodied non-linear movement, allowing your body to express itself authentically and tap into its innate wisdom
  • Explore the power of breathwork, unveiling the hidden reservoirs of vitality within you.
  • Awaken your inner strength with cold water immersion and ice bath meditation
  • Delight your taste buds in a woodland dining experience nestled in the embrace of nature.
  • A guided foraging adventure as you connect with nature through a 45-minute foraging experience.
  • Journey into deep relaxation with yoga nidra, a guided meditation practice that promotes deep relaxation and inner exploration.
  • Foster community, connection and attunement, immersing yourself in a supportive and nurturing community.
  • Harmonise your being with a crystal alchemy sound journey, allowing the soothing sounds, enchanting vibrations and harmonising frequencies to wash through you.
  • Indulge in a delightful array of carefully selected teas and nourishing snacks, providing you with sustenance and comfort throughout the day (please inform of any allergies upon booking).



Saturday 9th September 2023

Saturday 18th November 2023



This experience takes place in the Lambing Barn and in our woodlands here on the Priory Farm Estate.