Attunement Retreat

Awaken your senses, nourish your soul and ignite your inner spark. 

Prepare yourself for a day filled with enchanting practices that will leave you feeling rejuvenated, connected and aligned with your true essence. 

Here’s what you can expect:

• Immerse yourself in the gentle embrace of meditation
• Find solace in stillness and connect with the depths of your human beingness
• Discover the freedom of embodied non-linear movement, allowing your body to express itself authentically and tap into its innate wisdom
• Explore the power of breathwork, unveiling the hidden reservoirs of vitality within you.
• Awaken your inner strength with cold water immersion and ice bath meditation
• Delight your taste buds in a woodland dining experience nestled in the embrace of nature.
• A guided foraging adventure as you connect with nature through a 45-minute foraging experience.
• Journey into deep relaxation with yoga nidra, a guided meditation practice that promotes deep relaxation and inner exploration.
• Foster community, connection and attunement, immersing yourself in a supportive and nurturing community.
• Harmonise your being with a crystal alchemy sound journey, allowing the soothing sounds, enchanting vibrations and harmonising frequencies to wash through you.
• Indulge in a delightful array of carefully selected teas and nourishing snacks, providing you with sustenance and comfort throughout the day (please inform of any allergies upon booking).

Dates:

Saturday 9th September 2023

Saturday 18th November 2023

Location:

This experience takes place in the Lambing Barn and in our woodlands here on the Priory Farm Estate.