HOW TO STERILISE JARS AND BOTTLES
Sterilising your glass jars and bottles is a crucial step to remove any bacteria from your vessel to stop your preserves from spoiling.
OUR FORAGING TIPS
Before you set off there are a few foraging guidelines to keep in mind to avoid any injury to yourself or the natural habitats you encounter.
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Always forage small amounts for personal use, leaving adequate produce for animals and insects to indulge on, as well as other foragers!
IF IN DOUBT, LEAVE IT OUT.
Only eat something if you are 100% sure of its identification, as some plants can make you unwell, or worse still – some are even deadly. Books are very helpful for this; one of our favourites is ‘Wild Flowers of Britain and Ireland‘, ‘Food for Free‘ and ‘The Forager’s Handbook‘. Websites and social media groups can also be helpful, but make sure you trust the source entirely before you eat your finds.
PICK FROM PLENTIFUL PLANTS
Only forage from plants that have produced plenty of fruit as the plant depends on this to reproduce.
WATCH YOUR STEP
Choose carefully how you access your foraging finds. Avoid crushing plants and habitats underfoot whilst hunting for wild foods.
LEAVE ROOM FOR RE-GROWTH
Avoid taking too much twig and never uproot a plant so that it is always able to regrow after you have foraged from it.
Your foraging kit should include – a small legal carry knife or secateurs, gloves to protect your hands from plants that may sting (the humble nettle) and thorns, and a basket/container or three. Don’t forget to wear long trousers and long-sleeved tops to protect your arms and legs from natural nasties such as ticks (find out more about ticks here.)