Nestled within our secluded woodland glen on the Priory Farm Estate in Nutfield, wind down and stretch out your weekend with yoga and a well earned brunch in the great outdoors.
We’ll welcome the afternoon with Georgie from GLO Yoga Sussex, who will lead a harmonising practice to balance mind, body and spirit under the canopy of the trees and the morning light. Connect to Mother Earth with this beautiful tree focused Yoga practice up in the forest. Drawing upon Earth energy is as simple for us as it for trees – it is ever present and offered to us freely. When we draw in this energetic nourishment, we effect positive changes in our energy and physical bodies, healing and rebalancing, restoring our place in the natural energetic web of life. We will use grounding asana, meditation and ancient breath work techniques to harmonise mind, body and spirit.