Nestled within our secluded woodland glen on the Priory Farm Estate in Nutfield, wind down and stretch out your weekend with yoga and a well earned brunch in the great outdoors.
We’ll welcome the afternoon with Georgie from GLO Yoga Sussex, who will lead a harmonising practice to balance mind, body and spirit under the canopy of the trees and the beautiful natural light. Join us for this empowering and harmonising Spiritual Warrior practice, in the heart of the forest at Priory Farm. Most yogis are familiar with the Warrior poses – Virabhadrasana I, II and III – but did you know that they are derived from the ancient story of Shiva and Shakti – two gods who are constantly falling in and out of love. Georgie will take you on a journey of Yogic philosophy and beautiful slow flow, taking time to really look at these key asanas and their many variations. We will use breathwork and meditation practices to connect to the spiritual warrior within us all.